If you keep experiencing watery stool during every bowel movement and that you need to go to the toilet more than three times in a day, it is likely that you are having diarrhoea. At the same time you will also experience stomach upset which is rather intolerable and this often makes you running to the toilet. When you are passing bowel too many times a day, it is vital that you replace the lost water by drinking at least two litres on a daily basis. You must keep your body hydrated otherwise other complications might occur.
It is highly advised that bowel movement should be allowed within twenty-four hours after you feel the symptoms. This is due to the fact that the bacteria contained in the bowel can multiply and thus causing diarrhoea. It is even more dangerous if you don’t defecate within 72 hours after feeling the symptoms. This is because the bacteria will double in amount and there is a good chance that your condition will be prolonged.
You can take probiotics to fight away the bad bacteria contained in the bowel. Probiotics can be found in fermented foods and one of the most common foods is the yoghurt. Probiotics need to be taken on a daily basis before you can see positive improvements. Therefore, it is best to treat your condition with Imodium if you want to experience a quick relief.
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